Doing nothing? Not exactly, you’re still burning calories!
Basal Metabolic Rate (BMR) means number of calories needed for our body to function. An average person would need over 100 calories per hour even when idle and doing nothing.
Fun facts and interesting tidbits
Basal Metabolic Rate (BMR) means number of calories needed for our body to function. An average person would need over 100 calories per hour even when idle and doing nothing.
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